Dr. Jim Welcomes you!
Welcome to The Wellness Spa of Arden. We have been serving the Greater Sacramento community since 1993.
We strive to provide you with balancing on the body and mind so that the body functions at its optimal level.
The Wellness Spa of Arden
Our philosophy is to give you what you truly need -- not what the insurance company says you need. We utilize state of the art therapies, rehabilitation, and treatments. Our treatment is unlike most other chiropractic offices as we focus on muscular balancing and rehabilitation.
We utilize strengthening, stretching/muscle balancing, joint mobilization, nutrition, rehabilitative exercises, physiotherapy modalities, and spinal manipulation to restore the core. Our job is to teach you to become aware of the needs of your body so that you are empowered to maintain your body's integrity.
“Look well to the spine for the cause of disease.” ~Hippocrates
Chiropractic Healing
A Doctor of Chiropractor (D.C.) detects and cures patients with health problems when they are suffering from musculoskeletal system, nervous system, and general health problems. Numerous chiropractic treatments provide treatments for the patients having problems of the spine and treatment of the spine.
Chiropractic should have accurate observational skills that will help them detect the physical irregularities. These people need a lot of physical strength to successfully handle the complicated cases. For the Chiropractor who have solo practice should have the tact of handling the responsibilities well. Apart from these health-related services, qualities like understanding, empathy and the desire to serve others is the base of a chiropractor.
Many people believe chiropractic care is just for headaches or spinal pain, but chiropractic care is actually the largest primary health care that is considered true wellness and preventative care. Our intent is to treat the person as a whole, so the body is functioning at it's best. Here is a partial list of the most common conditions seen in the office.
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Headaches
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Migraines
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Neck Pain
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TMJ (Jaw) Pain
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Upper Back Pain
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Mid Back Pain / Shoulder Blade Pain
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Rotator Cuff Injury or Pain
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Carpal Tunnel Syndrome
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Sports or DOT Physicals
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Overall Wellness and Preventative Care
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Automobile Accident Injuries (aka ‘whiplash”)
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Low Back Pain
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Frozen Shoulder
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Sports Injuries
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Plantar Fasciitis
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Sciatic Pain
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Thoracic Outlet Syndrome
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Overuse Injuries or Syndromes
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Rib Injuries / Pain / Breathing Difficulties
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Sacroiliac Pain and/or Dysfunction
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Hip / Knee / Ankle Foot Pain or Injuries
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Shoulder / Elbow / Wrist / Hand Pain or Injuries
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Stress Reduction
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Fibromyalgia
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“Pinched Nerves”
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Personal Injuries
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Bursitis / Tendonitis
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Numbness and Tingling
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Pediatrics and Child Wellness
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Asthma (especially in children)
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Earaches / Sore Throats / Sinus Issues
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Worker’s Compensation Injuries
Where We Are Located
We are conveniently located at 2233 Watt Avenue Suite 100 Sacramento CA 95825.
Frequently Asked Questions
What Other Are Saying
"After an hour I was walking out of his office and was as "good as new". Every visit he listens and gives advice around keeping my back in line. I truly know that I am in good hands when it comes to keeping my back in place."
- Phil
I have been a patient of Dr. Donoghue for a number of years. As a health care worker, I appreciate his professionalism, care and concern for my well being. I have recommended Dr. Donoghue to my family members, my friends and co-workers. You will not be disappointed."
- Alan
"I have been being adjusted by Dr. Jim for a while now because my job is very physical so I see him once a week so I can get my body back in alignment. One of my favorite parts of the session is lying on heat and relaxing after a long day at work."
- Julie
"Jim is a wonderful Chiropractor. He always makes time to hear what is going on so he can make the appropriate adjustments. Of the many chiropractors I've seen, he is by far the best!"
- Kathleen
"One morning I woke up with a wrenched neck and a migraine to go with it. I called Dr. Jim and he was able to fit me in quickly. He greeted me with a smile and was able to free up my cramped neck and the headache went with it! I recommend his courteous, professional service."
- Randall
Call us today at (916) 539-2663
Start living the life you have always wanted. You deserve to live better.